Pelvic floor therapy is a specialized treatment designed to restore the proper function of the pelvic floor muscles. These muscles, located at the base of the pelvis, play a critical role in bladder, bowel, and sexual health.
Regain control and confidence with expert pelvic floor therapy at Florida Urogynecology Specialists in Tampa and Bradenton. Call us today at (813) 773-0579 to schedule your consultation to see if Pelvic Floor PT would be right for you.
What Is Pelvic Floor Therapy?
Pelvic floor therapy involves targeted techniques to strengthen, relax, and rehabilitate the pelvic floor muscles. This therapy helps patients understand their condition and learn how to manage it effectively.
Common Goals of Pelvic Floor Therapy:
- Alleviating muscle tension or tightness.
- Improving muscle coordination and control.
- Reducing pain and discomfort.
- Enhancing bladder, bowel, and sexual function.
Conditions Treated with Pelvic Floor Therapy
For Women, Pelvic Floor Therapy Can Help With:
- Painful pelvic muscle tension.
- Urinary incontinence: Leaking urine during physical activity or sneezing.
- Fecal incontinence: Difficulty controlling bowel movements.
- Pain during intercourse, tampon insertion, or gynecological exams.
- Endometriosis-related pelvic pain.
- Vaginismus: Involuntary tightening of the vaginal muscles.
- Pelvic pain associated with menopause.
Pelvic Floor Therapy Techniques
Pelvic floor therapy is tailored to meet the specific needs of each patient. Treatments combine education, physical therapy techniques, and at-home exercises to improve muscle function.
Common Pelvic Floor Therapy Techniques Include:
- Pelvic Floor Exercises: Strengthening or relaxing the pelvic muscles through targeted exercises, such as Kegels.
- Manual Therapy: Hands-on techniques to release muscle tension and improve mobility.
- Biofeedback: Technology that monitors muscle activity, helping patients learn to control their pelvic floor muscles effectively.
- Electrical Stimulation: Low-level electrical currents stimulate pelvic muscles to enhance strength and coordination.
- Vaginal Dilators: Gradual use of dilators to reduce muscle tightness and improve comfort.
What to Expect During Pelvic Floor Therapy
Each patient’s treatment plan is personalized to address their unique condition and symptoms.
- Initial Evaluation: Your therapist will review your medical history and assess your pelvic floor muscles.
- Treatment Sessions: Sessions may involve guided exercises, manual therapy, and the use of tools like biofeedback.
- Patient Education: Learning about your pelvic floor condition and how to manage contributing factors is a key component of therapy.
- Home Program: Patients are often given exercises to practice at home to reinforce therapy sessions.
How Long Does Pelvic Floor Therapy Take?
The duration of therapy depends on the severity of your condition and your individual progress. Most patients require several weeks of treatment to achieve significant improvement. Your therapist will work with you to set realistic goals and track your progress.
Schedule a Pelvic Floor Therapy Consultation in Tampa and Bradenton, FL
Contact Florida Urogynecology Specialists in Tampa or Bradenton at (813) 773-0579 to schedule an appointment with one of our providers to see if Pelvic Floor PT would be right for you.
